While health-age related changes are inevitable, our environment and lifestyle choices can also influence our skin condition. Here are some tips to reduce premature aging...
While we cannot control intrinsic aging, the lifestyle choices we make and our environment can also affect our skin. As we can take actions to slow down this type of premature aging, the term for it is “extrinsic aging”....
Our skin changes as we age. Being the most visible organ part of our body, it is exposed to many forces such as the sun, our lifestyle habits and aging itself. To understand ...
Skin is the largest organ in our body and our body’s first line of defense. Good and healthy skin can also improve our self-confidence. So how can we identify healthy skin? Here are some of the general signs to look out for...
Skin is the largest organ of our body. It has many functions, which includes
- Protecting our body from bacteria and infection
- Regulating our body temperature....
As we age it’s natural that our bodies go through normal wear and tear over time. Our joints can be affected too if we don’t proactively keep them in good shape.
Learn some tips to keep your joints healthy! Changing your lifestyle helps...
Do you know that inflammation at your joints play a big part in joint pain? Learn how to reduce inflammation in your body from different aspects....